• The information and courses provided on this website are not created or endorsed by professional mental health practitioners, licensed therapists, or certified occupational therapists. These resources are designed purely for educational and self-help purposes, serving as a supportive tool to aid individuals on their personal journey of recovery.

      Important: These resources do not constitute medical advice, professional therapy, or a formal recovery programme. If you are experiencing a mental health crisis or believe you may require professional assistance, please consult with a qualified mental health professional immediately.

      By using this website and its materials, you acknowledge and agree that the website host, administrators, and content creators bear no legal liability for any harm or damages arising from your use of these resources. Participation in these courses and use of site content is at your own risk.